Youth Sports

Why is Daily Quality Recreation Important?

When children play, they are developing the physical, emotional, social and cognitive skills they need to succeed in life. Sport and recreation programs are the most common ways children participate in organized play. A quality recreation program can help children learn new skills, feel good about themselves and make friends.Positive experiences in sport and recreation help children become capable, caring adults who will contribute effectively to the community in the future. - Dr. Dan Offord, Director, Canadian Centre for Studies of Children at Risk

Did You Know?

An increasing number of research studies demonstrate that participating in quality recreation or sport activities helps children:

• Do better in school.
• Stay out of trouble with the law.
• Maintain a healthy body weight.
• Feel good about themselves.
• Make healthy choices.